Vegetable Pasta in White Sauce

Vegetable Pasta in White Sauce

Pasta (Italian pronunciation: ˈpasta) is a staple food of traditional Italian cuisine, with the first reference dating to 1154 in Sicily. Typically, pasta is a noodle made from an unleavened dough of a durum wheat flour mixed with water or eggs and formed into sheets or various shapes, then cooked by boiling or baking. It can also be made with flour from other cereals or grains.

Pasta is generally a simple dish, but comes in many varieties due to its versatility. Some pasta dishes are served as a first course in Italy because the portion sizes are small and simple. Pasta is also prepared in light lunches, such as salads or large portion sizes for dinner. It can be prepared by hand or food processor and served hot or cold. Pasta sauces vary in taste, color and texture. When choosing which type of pasta and sauce to serve together, there is a general rule regarding compatibility. Simple sauces like pesto are ideal for long and thin strands of pasta while tomato sauce combines well with thicker pastas. Thicker and chunkier sauces have the better ability to cling onto the holes and cuts of short, tubular, twisted pastas. The extra sauce left on the plate after all of the pasta is eaten is often mopped up with a piece of bread.

Here today, we are going to try the Vegetable Pasta in White Sause. I am going to add some nutritions ???? in to it to make it more healthier for kids.

Ingredients for White Sauce

  • Butter 2 Tablespoon
  • All Purpose Flour (Maida) 1 Tablespoon
  • Boiled and Warm Full Fat Milk 1 and 1/2 Cup
  • Grated Soft Cheddar Cheese 1 Tablespoon
  • Black Pepper 1 Teaspoon
  • Salt as required

Ingredients for Pasta

  • Pasta (Boiled and Strained Penne Pasta with Salt and Olive Oil) 1 Cup
  • Vegetables as you Like (Here i am going to use)
    • Half Cooked Broccoli 1/4 Cup
    • Half Cooked Mushroom 1/4 Cup
    • Half Cooked Yellow Corns 1/4 Cup
    • Half Cooked Beans 1/4 Cup
    • Red Bell Pepper as required
  • Butter 1 Teaspoon
  • Garlic Powder 1 Teaspoon
  • Chilly Flakes 2 Teaspoon
  • Pepper Powder 1 Teaspoon
  • Dry Oregano Powder 1/4 Teaspoon
  • Grated Cheese 1/2 Cup
  • Grated Parmesan Cheese 1 Teaspoon
  • Basil Leaves a few (Optional)
  • Salt as required (Be cautious since the Cheese may contain Salt)

Directions for White Sauce

  1. Heat up your favorite sauce pan with 2 Tablespoon of Butter and melt it on low flame
  2. Add All purpose floor and whisk very well about a minute on low flame
  3. Add Milk slowly and keep whisking in low flame
  4. When this mixture start thickening, add Salt, Grated Soft Cheddar Cheese and Pepper Powder
  5. Keep Whisking till the sauce further thicken and soft, and after Keep it aside.

Directions for Pasta

  1. Heat up your favorite Pasta Pan with 1 Teaspoon of Butter and melt it on low flame
  2. Add all the Vegetables and Sauté about 1 minute in High Flame
  3. Add Garlic Powder, Chilly Flakes, Pepper Powder and required Salt; Sauté on Low Flame
  4. Add Boiled Pasta and Mix well.Pour the prepared White Sauce, Fresh Basil leaves and Oregano
  5. Sprinkle Grated Cheese and Cook this about 1 – 2 Minutes Max. on low flame.
  6. Sprinkle the Grated Parmesan Cheese over the Pasta and serve H????T!!!

Recipe Inspired from Celebratory Chef Ruchi Bharani

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